High-Protein Quick (15-min) Recipes

Tuna Melt

⏱ 15 min easy

Shrimp Fried Rice

⏱ 25 min easy

Seared Scallops

⏱ 15 min easy

Sloppy Joes

⏱ 25 min easy

Chicken Piccata

⏱ 30 min easy

Spaghetti Carbonara

⏱ 25 min easy

Gambas al Ajillo

⏱ 15 min easy

Grilled Salmon

⏱ 20 min easy

Air Fryer Shrimp

⏱ 12 min easy

Quick High-Protein Air Fryer Salmon with Asparagus

⏱ 15 min easy

Peanut Butter Protein Smoothie

⏱ 5 min easy

Thai Basil Chicken (Pad Krapow)

⏱ 15 min easy

Classic Tuna Salad

⏱ 5 min easy

Chicken Stir Fry

⏱ 20 min easy

Stovetop Garlic Butter Shrimp

⏱ 10 min easy

Air Fryer Salmon Bites

⏱ 12 min easy

Crispy Air Fryer Tofu

⏱ 15 min easy