Blender Mango Lassi
A cool, creamy mango yogurt drink that takes two minutes - the perfect sweet sip alongside spicy food.
- ⏱ 5 min
- 📊 easy
- 🍽 For Two
Ingredients
- 250 g frozen mango
- 200 g yogurt
- 150 ml milk
- 1 tbsp honey
- a pinch cardamom
Instructions
- Add all ingredients to the blender.
- Blend on high until completely smooth.
- Loosen with a splash more milk if needed.
- Pour and serve chilled.
💡 Chef's tip
Use frozen mango for an instantly thick, frosty lassi without watering it down with ice.
A pinch of ground cardamom is the detail that separates a real lassi from a plain mango smoothie - it adds the warm, floral note found in Indian sweet shops.
Nutrition (per serving)
- Calories: 220 kcal
- Protein: 8 g
- Carbs: 40 g
- Fat: 4 g
