Stuffed Acorn Squash

Stuffed Acorn Squash

Stuffed acorn squash is a beautiful fall main of roasted squash halves filled with a savory grain and vegetable mixture. The sweet, tender squash pairs perfectly with the hearty, herby filling. It is a naturally vegan, showstopping autumn dinner.

Ingredients

  • 2 acorn squash, halved
  • 2 cups cooked quinoa or rice
  • 1/3 cup dried cranberries
  • 1/3 cup pecans, chopped
  • 1 onion, diced
  • 2 tbsp olive oil
  • 1 tsp each sage and thyme

Instructions

  1. Preheat the oven to 200C (400F) and scoop the seeds from the squash halves.
  2. Rub with oil and roast cut-side down for 30 minutes until tender.
  3. Saute the onion, then mix with the quinoa, cranberries, pecans, and herbs.
  4. Flip the squash and fill each half with the mixture.
  5. Return to the oven for 10 to 15 minutes.
  6. Season and serve warm.

💡 Chef's tip

Score the cooked flesh lightly before filling so it soaks up the flavors of the stuffing as it finishes baking.

Roasting the squash halves cut-side down first steams and caramelizes them, giving a tender, sweet shell to hold the filling.

Nutrition (per serving)

  • Calories: 340 kcal
  • Protein: 8 g
  • Carbs: 52 g
  • Fat: 13 g