No-Cook Hummus

Name: No-Cook Hummus
Total time: 5 min
Yield: Family
Ingredients: 1 can canned chickpeas; 3 tbsp tahini; 2 tbsp lemon juice; 1 clove garlic; 2 tbsp olive oil

Silky-smooth homemade hummus in 5 minutes - creamier and cheaper than store-bought, no cooking required.

Mediterranean Vegan Gluten-Free No-Cook Snack Sauce Quick (15-min) Chickpeas

⏱ 5 min
📊 easy
🍽 Family

Ingredients

1 can canned chickpeas
3 tbsp tahini
2 tbsp lemon juice
1 clove garlic
2 tbsp olive oil

Instructions

Blend tahini and lemon juice until pale and fluffy.
Add chickpeas, garlic and a little of their liquid.
Blend until silky, loosening with more liquid as needed.

Drizzle with olive oil and serve.

💡 Chef's tip

Add the chickpea liquid (aquafaba) a spoon at a time while blending to reach a cloud-soft texture.

Blending the tahini and lemon juice together first, before adding the chickpeas, emulsifies them into a fluffy base that makes the whole dip lighter and smoother.