Keto Avocado Egg Salad
Creamy egg salad made rich with avocado instead of heaps of mayo - low-carb, filling and ready in minutes.
- ⏱ 15 min
- 📊 easy
- 🍽 For Two
Ingredients
- 4 eggs
- 1 avocado
- 1 tbsp lemon juice
- 1 tbsp mayonnaise
- 1 tbsp chives
Instructions
- Hard-boil the eggs, then cool, peel and chop.
- Mash avocado with lemon juice and mayo.
- Fold in the chopped egg and chives.
- Season and serve on lettuce or low-carb bread.
💡 Chef's tip
Add the lemon juice the moment you mash the avocado - the acid keeps it bright green instead of browning.
Avocado replaces most of the mayonnaise here, cutting the carbs and adding healthy fats that keep this salad keto-friendly and satisfying.
Nutrition (per serving)
- Calories: 320 kcal
- Protein: 16 g
- Carbs: 6 g
- Fat: 26 g
