Seven-Layer Dip
Seven-layer dip is a classic no-cook party appetizer with vibrant layers of beans, guacamole, sour cream, salsa, and cheese. Every scoop pulls up a perfect mix of creamy, fresh, and savory. It comes together in minutes and always steals the show at gatherings.
- ⏱ 15 min
- 📊 easy
- 🍽 Party
Ingredients
- 1 can refried beans
- 2 cups guacamole
- 1 cup sour cream
- 1 cup salsa
- 1.5 cups shredded cheese
- 1/2 cup black olives, sliced
- to garnish green onions
Instructions
- Spread the refried beans in an even layer in a wide dish.
- Spread the guacamole over the beans.
- Spread the sour cream over the guacamole, all the way to the edges.
- Spoon the salsa over the sour cream.
- Sprinkle on the cheese, olives, and green onions.
- Chill until ready to serve with tortilla chips.
💡 Chef's tip
Spread the sour cream layer to the edges to seal in the guacamole below; this slows browning so the dip looks fresh for hours.
Layering from the heaviest ingredients on the bottom up to the lightest keeps the dip structured, so the layers stay distinct instead of sliding into each other.
Nutrition (per serving)
- Calories: 260 kcal
- Protein: 8 g
- Carbs: 18 g
- Fat: 18 g
